Exercise bike vs treadmill: Which one is better to choose for cardio exercise? | Health

With the changing lifestyle, more people are opting to avail gym sessions for their daily workout and today, cardio is a great approach to maintain a healthy and active body. In an effort to develop endurance, some of the cardio exercises quicken your breathing and heart rate, which further promotes increased blood circulation and improved … Read more

Commonwealth Games: How Indian boxers are training to win

The Indian Boxing contingent comprising 12 boxers: four women and eight men arrived at Birmingham, England, to compete in Commonwealth Games 2022. With the aim to win medals for the country at the event, the pugilists wasted no time and started their practice sessions. Indian boxers from Amit Panghal, Ashish Kumar Chaudhary, Sanjeet, Mohammad Hussamuddin … Read more

Amazon Deal of the Day: 7 Sports shoes for women under for perfect grip & comfort

Sports shoes are specifically designed to enable your adventurous activities and be of support to your active mode. Finding the best sports shoes for women can be extremely overwhelming, especially when there are so many options available online. When it comes to preventing injury and improving training efficiency, we cannot emphasize enough the importance of … Read more

Catching up with Coach Mox: New UVa women’s hoops coach eagerly preparing for her first season with Cavaliers | Sports

Entrenched in her new job as Virginia women’s basketball coach for almost three months now, Amaka Agugua-Hamilton — better known as ‘Coach Mox’ — is comfortable. She’s assembled her staff and constructed the Cavaliers’ roster for her first campaign at the helm of the Hoos, and her task through the summer months is to continue … Read more

TRYGG-HANSA EXTENDS ENTERPRISE AGREEMENT WITH TWIIK REGARDING PREGNANCY- AND MATERNITY WORKOUT APP

Trygg-Hansa extends its enterprise agreement with Twiikwhich means that Twiik delivers a Pregnancy and maternity workout app based on Twiik‘s platform and ecosystem for digital workouts. The app is aimed at both pregnant women and new mothers. Twiik provides both the app and its coaching tool, enabling Trygg-Hansa to coach and continuously develop its offering … Read more

Experts say it is different for men and women

Men, as per results, were less sensitive to time of workouts – yet, evening workouts were deemed ideal for men are it improved emotional health, heart and metabolic health thereby lowering risk of conditions like heart diseases, stroke, obesity and diabetes. Photo: iStock KEY HIGHLIGHTS To a new study published in the Frontiers in Physiology, … Read more

Fred Hoiberg and Nebraska are ‘laying the foundation’ as summer workouts begin Thursday | Huskers

Nebraska’s Derrick Walker dunks against Idaho State in the first half on Nov. 19, 2021, at Pinnacle Bank Arena. JUSTIN WAN, Journal Star file photo Welcome to Nebraska basketball summer camp. The new-look Huskers begin offseason workouts Thursday. With six new scholarship players, a new assistant (who brings with him a new defense) and an … Read more

Fred Hoiberg and Nebraska are ‘laying the foundation’ as summer workouts begin Thursday | Mens-basketball

Nebraska’s Derrick Walker dunks against Idaho State in the first half on Nov. 19, 2021, at Pinnacle Bank Arena. JUSTIN WAN, Journal Star file photo Welcome to Nebraska basketball summer camp. The new-look Huskers begin offseason workouts Thursday. With six new scholarship players, a new assistant (who brings with him a new defense) and an … Read more