8 myths about diet, exercise and sleep | Health

Beliefs developed when young about what is or isn’t healthy can follow us for a lifetime, experts say. But what if those controls don’t hold up to scientific scrutiny? Here are eight assumptions about diet, exercise and sleep that fail to meet the sniff test. Myth No. 1: Popular diets are everywhere so they must … Read more

NAU Roundup: Women’s basketball adds two coaches to staff | Local

NAU SPORTS INFORMATION Filling a pair of openings on her coaching staff, Northern Arizona women’s basketball coach Loree Payne announced the additions of TJ Harris and Ryan Freeman as assistant coaches to the Lumberjacks for the 2022-23 season. The former head coach of the Northland Prep Academy Spartans boys and girls basketball teams, Harris returns … Read more

UNT women’s basketball team set for trip to Puerto Rico, pair of summer games | Mean Green

Country United States of AmericaUS Virgin IslandsUnited States Minor Outlying IslandsCanadaMexico, United Mexican StatesBahamas, Commonwealth of theCuba, Republic ofDominican RepublicHaiti, Republic ofJamaicaAfghanistanAlbania, People’s Socialist Republic ofAlgeria, People’s Democratic Republic ofAmerican SamoaAndorra, Principality ofAngola, Republic ofAnguillaAntarctica (the territory South of 60 deg S)Antigua and BarbudaArgentina, Argentine RepublicArmeniaArubaAustralia, Commonwealth ofAustria, Republic ofAzerbaijan, Republic ofBahrain, Kingdom ofBangladesh, People’s … Read more

Father’s Day: Staying fit with family | News

Max Smith and his son Craig have been working out together for 35 years and this bond over fitness is one to be admired this Father’s Day weekend. When 16 year-old Craig came to his dad to gain more strength, neither knew that it would begin decades of working out together that even mileage couldn’t … Read more

Catching up with Coach Mox: New UVa women’s hoops coach eagerly preparing for her first season with Cavaliers | Sports

Entrenched in her new job as Virginia women’s basketball coach for almost three months now, Amaka Agugua-Hamilton — better known as ‘Coach Mox’ — is comfortable. She’s assembled her staff and constructed the Cavaliers’ roster for her first campaign at the helm of the Hoos, and her task through the summer months is to continue … Read more

Fred Hoiberg and Nebraska are ‘laying the foundation’ as summer workouts begin Thursday | Huskers

Nebraska’s Derrick Walker dunks against Idaho State in the first half on Nov. 19, 2021, at Pinnacle Bank Arena. JUSTIN WAN, Journal Star file photo Welcome to Nebraska basketball summer camp. The new-look Huskers begin offseason workouts Thursday. With six new scholarship players, a new assistant (who brings with him a new defense) and an … Read more

Fred Hoiberg and Nebraska are ‘laying the foundation’ as summer workouts begin Thursday | Mens-basketball

Nebraska’s Derrick Walker dunks against Idaho State in the first half on Nov. 19, 2021, at Pinnacle Bank Arena. JUSTIN WAN, Journal Star file photo Welcome to Nebraska basketball summer camp. The new-look Huskers begin offseason workouts Thursday. With six new scholarship players, a new assistant (who brings with him a new defense) and an … Read more

Watch Now: Drillers update: Workouts during layoff `paid off’; Andy Pages provides power | Professional

Wednesday Up next: 12:05 pm, Tulsa vs. Northwest Arkansas Naturals at ONEOK Field Probable pitchers: NW Arkansas, LHP Dante Blasi (4-0, 4.19 ERA); Tulsa, RHP Clayton Beeler (0-2, 5.40 ERA) Season series: Drillers lead 1-0 Promotions: Super Splash Day — Kids can enjoy a splash pad, water slide, a slip and slide, and a fire … Read more

Oklahoma’s players, coaches ready to transition from pomp and circumstance to sweat-filled workouts of summer | OU Sports Extra

OKLAHOMA CITY — Oklahoma’s next wave of football players will report to campus during the first week of June. High school signees like Booker T. Washington’s Gentry Williams and Union’s Jayden Davis will report for their initial days of college. Transfer portal commitments Davis Beville (Pitt quarterback) and Javian Hester (Missouri wide receiver) also will … Read more

Phoenix Female Athlete of Year: When seeds lead to success | Sports

To understand what’Riayah Lee accomplished in 44.75 seconds on a bright spring May afternoon in Ardmore, you have to look at it in terms of years. Don Mayes, who first came across this year’s Phoenix Female Athlete of the Year and first state track champion from Muskogee since 2002 as part of his No Speed … Read more