Top sources of plant protein you must include in your diet

” class=”lazy img-responsive” data-src=”https://www.iwmbuzz.com/wp-content/uploads/2022/08/a-new-study-cautions-that-fitness-levels-in- children-may-be-impacted-by-rising-global-temperatures-920×518.jpeg” width=”920″ height=”518″ alt=”Top sources of plant protein you must include in your diet” /> Many people all around the world are switching to plant-based diets in order to live more sustainably, which is also good for their health. Shikha Dwivedi, a nutritionist on staff at OZiva with an MSc in … Read more

Why is it important to consult a dietician?

Even if you are not looking to achieve any major fitness goals, you could still consult a dietician as they can recommend you a healthy diet. A healthy and balanced diet is something that is required for the body to function properly and it also improves the body’s immune system. Photo: iStock New Delhi: A … Read more

ASCO Outlines Recommend Aerobic and Resistance Exercises for Patients Undergoing Active Cancer Treatment

Patients actively receiving cancer treatment are encouraged to engage in aerobic and resistance exercises to treatment-related toxicities and improve quality of life, according to a new guideline published by ASCO.1 The updated guideline follows a literature analysis of 52 reviews on the topics of exercise, death, and weight management, and results of 23 randomized clinical … Read more

Not just about burning calories

Dani Blum CNA/THE NEW YORK TIMES COMPANY – Health food or exercise alone isn’t enough to prevent chronic disease, new research shows. Contrary to popular belief, you can’t outrun the toll of a poor diet – and healthy eating, on its own, won’t ward off disease. Most people know that working out and eating well … Read more

Your Dog’s Gut Microbes Change Quickly With New Diet | Health & Fitness

Sydney Murphy THURSDAY, Aug. 4, 2022 (HealthDay News) — Switching Fido to a new dog food? What happens in his gut as a result is nothing short of remarkable, a new study reveals. The population of bacteria living in his gut — his microbiome — will change in as little as a week. It starts … Read more

Food and Drinks Are Getting Sweeter. How That Can Affect Your Health

Share on Pinterest New research finds that prepackaged food and drinks have been getting sweeter over the past, which can increase the daily decade amount of sugar people consume. Kelly Knox/Stocksy A Cambridge University study has shown that foods and drinks around the world are getting sweeter. Excess sugar consumption is linked with an increased … Read more

5 Nutrition Myths People Still Believe In, Know What Is Right Or Wrong

5 Myths About Nutrition You Should Not Believe There are some long standing myths about nutrition that simply aren’t true, even though lots of people might still believe it. Know the truth for yourself! Written by Kinkini Gupta | Updated: August 5, 2022 1:02 PM IST Many people will have grown up hearing and believing … Read more

Your Dog’s Gut Microbes Change Quickly With New Diet | Health and Fitness

Sydney Murphy THURSDAY, Aug. 4, 2022 (HealthDay News) — Switching Fido to a new dog food? What happens in his gut as a result is nothing short of remarkable, a new study reveals. The population of bacteria living in his gut — his microbiome — will change in as little as a week. It starts … Read more

Had a Kidney Stone? This Diet May Help Prevent Another | Health/Fitness

Cara Murez TUESDAY, Aug. 2, 2022 (HealthDay News) — Anyone who has ever had a kidney stone never wants a repeat of the blinding pain that comes when it passes. Now, a new study maps out a diet that can help guard against that. The cornerstones of that diet include eating plenty of foods that … Read more

From Vicky Kaushal to Hrithik Roshan, discover special diets followed by Bollywood actors

If you’ve ever been curious as to how one builds a body like Arjun Kapoor; develop pure lean muscle like Vicky Kaushal, or looks like the Greek god Hrithik Roshan, you might be inclined to believe that they spend their entire day in the gym. However, apart from working out, there is another component that … Read more