Father’s Day: Staying fit with family | News

Max Smith and his son Craig have been working out together for 35 years and this bond over fitness is one to be admired this Father’s Day weekend. When 16 year-old Craig came to his dad to gain more strength, neither knew that it would begin decades of working out together that even mileage couldn’t … Read more

5 things we learned from offseason workouts

That didn’t stop Bates’ teammates from showing their continued support, including Burrow, and those that spoke about Bates understood him not attending workouts. “Jessie is a big part of this team,” Burrow said. “You can put a price tag on what he does on the field, but I don’t think you can on what he … Read more

Tristan da Silva embracing leadership role with CU Buffs men’s basketball – BuffZone

The Colorado men’s basketball team will likely be somewhat overlooked once preseason prognostications to become more prevalent in a few months. There will be good reason for that. Leading scorer and Pac-12-leading rebounder Jabari Walker is taking his chances with next week’s NBA draft. The steady and often inspired leadership of Evan Battey is gone, … Read more

Best exercise balls 2022 UK

If you’ve ever set foot in a gym, yoga studio or birthing centre, chances are you’ll have spotted an exercise ball on your travels. Originally intended as a gymnastics aid, exercise balls have been on the fitness scene since the sixties, so they’re nothing new. But have you ever used one to support your training, … Read more