Amazon Deal of the Day: 7 Sports shoes for women under for perfect grip & comfort

Sports shoes are specifically designed to enable your adventurous activities and be of support to your active mode. Finding the best sports shoes for women can be extremely overwhelming, especially when there are so many options available online. When it comes to preventing injury and improving training efficiency, we cannot emphasize enough the importance of … Read more

6 Best Kettlebell Exercises to Get Abs Like Melissa Wood-Tepperberg

Melissa Wood-Tepperberg is a fitness entrepreneur and owner of MWH, a digital wellness platform and lifestyle brand that delivers high-quality workouts and recipes to an online community of millions. As the founder of an online digital subscription platform for women’s health, she began with a simple idea. She wanted to share workouts and wellness tips … Read more

Prescott Women’s Basketball Adds Three to 2022-23 Roster

The CAST 11 Podcast Network is sponsored by the Prescott Valley Outdoor Summit. Where adventure comes together. After announcing its first seven signees, the Yavapai College Women’s Basketball team is excited to announce that three more student-athletes have signed their NJCAA Letter of Intent to continue their athletic and academic careers at Yavapai College. Shyah … Read more

Q&A with Maggie Mendelson: early impressions of NU, ‘Fangirling’ over John Cook, Youth national teams — and Crumbl Cookies | Volleyball

Maggie Mendelson may not fully understand the difficulty of what she’s doing, but her new teammates do. Playing one college sport is a mental and physical grind and only offers about two months off each year. Mendelson, a Nebraska freshman, is going to play two. That journey started one month ago when the volleyball middle … Read more

NAU Roundup: Women’s basketball adds two coaches to staff | Local

NAU SPORTS INFORMATION Filling a pair of openings on her coaching staff, Northern Arizona women’s basketball coach Loree Payne announced the additions of TJ Harris and Ryan Freeman as assistant coaches to the Lumberjacks for the 2022-23 season. The former head coach of the Northland Prep Academy Spartans boys and girls basketball teams, Harris returns … Read more