10 Healthy Low Calorie Snack Alternatives That Can Be Consumed Guilt-Free

10 Healthy Low Calorie Snack Alternatives That Can Be Consumed Guilt-Free

The first thing that comes to mind about fitness is a strict healthy diet plan and lots of exercises. While both these components go hand in hand at all times, our temptation often lets us cheat on our diets and indulge in our meals, especially while snacking. Having one cheat day is definitely allowed, but … Read more

High cholesterol: Symptoms include hearing loss

High cholesterol: Symptoms include hearing loss

If someone has high cholesterol it means they have too much of a fatty lipid substance produced in the liver called cholesterol. Depending on the form it takes, cholesterol can either have positive or negative effects on the body. In high-density lipoprotein form (HDL), cholesterol helps to improve overall cardiovascular health. However, in low-density lipoprotein … Read more

Our relationship with food is broken – here’s how to fix it

The most common dietary concerns among parents of toddlers relate to quantity and quality: they fear that their children are not either eating enough or are eating the wrong things, says Sarah Almond Bushell. “Sometimes it’s volume, other times it’s variety. Some children have a limited range of accepted food and parents worry they won’t … Read more

The Reason So Many NFL Quarterbacks Don’t Have Six Packs

Professional athletes need to maintain a heightened level of fitness, so much so that we expect athletes competing in any sport to be certifiably ripped. But what about NFL quarterbacks? Many don’t have the chiselled six-packs you might expect. But there’s a perfectly justified reason. We’ve already discussed how getting ripped is overrated anyway, using … Read more

Beyond Meat Debuts a Fleet of Electric Trucks for the Planet

Freight transit accounts for nearly 8 percent of global greenhouse gas emissions, and although plant-based food production is significantly more sustainable than agriculture, both industries contribute to massive animal carbon emissions. Now, Beyond Meat is teaming up with freight technology company Einride to make its shipping networks and vehicles even more planet-friendly. Beyond and Einride … Read more